Mental Health is a Quality of Life Issue
Updated: May 6
When is the right time to see a mental health professional?
Many people make the mistake of waiting until things get really really bad to take steps to initiate change. My role as a mental health professional is to assist people to raise the bar on the their mental health and encourage them to not settle for anything less than their optimal mental health.
For some patient this means psychotherapy, for others medication, and for others I start with an examination of potential medical factors, and sometimes I do all of the above!
Mental health is a QUALITY OF LIFE issue. To put the original question into perspective, change the question to "When is the right time to live your best life?" The answer of course is NOW!
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